Courage in Creativity

This week I am excited to be taking part in a Youth Music Initiative (YMI) program, based in Scotland, hopefully sharing some valuable insights on working in the creative industries as a solo/independent artist, telling my stories and singing songs with groups in secondary schools. I've been reflecting on the past 8 years and thinking... … Continue reading Courage in Creativity

cocoa cinnmon hot chocolate

Heavenly Hot Chocolate… the Healthier Way

“Baby it’s cold, outside…” This is my favourite before-bedtime hot drink. It’s the best kind of snacking/sweet treat replacement for the after dinner cravings – especially during the colder stints of winter. It's an easy, simple and far healthier alternative to those awful quick-fix hot chocolate drinks, which are stuffed full of processed sugar-powdered-milk nonsense – … Continue reading Heavenly Hot Chocolate… the Healthier Way

Stay on The Ride – It’s Gonna Take You Somewhere

Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place. (Rumi)

Green Beauty Product Review – Balm Balm – LITTLE MIRACLE ROSEHIP SERUM

Describing this as a ‘little miracle’ is no joke, and means that this tiny bottle of goodness has a lot to live up to… “This beautifully rich blend of rosehip, jojoba and borage oils, generously infused with frankincense, rose geranium, palmarosa, juniper and mandarin essential oils will literally feed your skin, allowing it to breathe … Continue reading Green Beauty Product Review – Balm Balm – LITTLE MIRACLE ROSEHIP SERUM